Here’s What Happened When I Gave Up Bread for 30 Days (Published In The Huffington Post)

In the last ten or twenty years bread has become the diet devil. What a fall from grace for a dietary staple that was once considered a divine and spiritual food. Didn’t God shower it from heaven on the Israelites Continue reading Here’s What Happened When I Gave Up Bread for 30 Days (Published In The Huffington Post)

My Husband Is A Doctor – But He Refuses To Give Up Junk Food (Published In Woman’s Day)

“I’ll have the salmon, medium-well with no couscous, and extra grilled asparagus on the side. I’ll start with the house salad–hold the cranberries, cheese, walnuts and croutons–and please put the balsamic vinegar on the side. Oh. And I’ll have water Continue reading My Husband Is A Doctor – But He Refuses To Give Up Junk Food (Published In Woman’s Day)